Cheesy Dehydrated Kale Chips
100%
0
By Ella Soryl
Cheesy Dehydrated Kale Chips
6 steps
Prep:30minCook:11h
Updated at: Thu, 17 Aug 2023 03:35:35 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories108.1 kcal (5%)
Total Fat4.8 g (7%)
Carbs12.4 g (5%)
Sugars2.9 g (3%)
Protein6.8 g (14%)
Sodium619.3 mg (31%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In your food processor, add cashews and cover with water. Juice your lime and add all ingredients excluding kale. Leave to soak for an hour.
Food ProcessorMixStep 2
Blend until a smooth creamy liquid has formed
Step 3
Cut out your kale stems and wash
Step 4
Massage in your cheesy liquid to your kale, evenly coating
Step 5
Place evenly on dehydrator trays and set to 11hours at 60 degrees
Step 6
Store in air tight container
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
