Mango & coconut smoothie

Name: Mango & coconut smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 300g frozen mangoes; 200g coconut milk; 100g whipped cream; 1/2 teaspoon vanilla extract; 1 teaspoon sugar (or to taste)

8 steps

Prep:10min

The is the ultimate refreshing drink of the summer, trust me on this one! :)

Updated at: Thu, 17 Aug 2023 02:56:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories459.6 kcal (23%)

Total Fat35.5 g (51%)

Carbs36.5 g (14%)

Sugars30.1 g (33%)

Protein5.1 g (10%)

Sodium20.6 mg (1%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

For the smoothie

300gfrozen mangoes

200gcoconut milk

For the vanilla cold foam

100gwhipped cream

½ teaspoonvanilla extract

1 teaspoonsugar

or to taste

Instructions

For the smoothie

Step 1

In a blender, combine the frozen mangoes and coconut milk.

Step 2

Blend until smooth and creamy.

Step 3

Pour the smoothie into two glasses.

For the vanilla cold foam

Step 4

In a small container, combine the whipped cream, vanilla extract, and sugar.

Step 5

Whisk vigorously until the mixture becomes frothy and forms a light foam.

Step 6

Using a spoon, layer approximately 50g of Vanilla Cold Foam on top of each smoothie glass.

Step 7

Gently stir to combine the flavors.

Step 8

Serve immediately and enjoy your delicious Mango Coconut Smoothie with a touch of Vanilla Cold Foam! Feel free to adjust the quantities according to your personal preferences. Enjoy your refreshing drink!