Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat3.1 g (4%)
Carbs53.8 g (21%)
Sugars49.8 g (55%)
Protein4.6 g (9%)
Sodium94.2 mg (5%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. place all ingredients into the 16 oz. Nutri Ninja Cup in the order listed.
Step 2
2. Turn unit on, pulse 3 times, then select nutrient & vitamin extraction.
Step 3
3. Remove blades from cup after blending.
Notes
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