Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories131.8 kcal (7%)
Total Fat9 g (13%)
Carbs8.5 g (3%)
Sugars2.3 g (3%)
Protein4.5 g (9%)
Sodium193.4 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
400 degrees oven
Half potatoes and cut rest
Put on aluminum foil
25 minutes with olive oil
Poke potato to see if done
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