By SW Sarah
Spicy oven-baked chicken & chips
Instructions
Prep:10minCook:45min
A midweek budget supper of roast chicken wings with homemade chips and Cajun spices
Updated at: Thu, 17 Aug 2023 08:06:02 GMT
Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
24
High
Nutrition per serving
Calories489.1 kcal (24%)
Total Fat27.4 g (39%)
Carbs29.7 g (11%)
Sugars2.6 g (3%)
Protein30.9 g (62%)
Sodium590.7 mg (30%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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