Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories81.4 kcal (4%)
Total Fat3.9 g (6%)
Carbs6.8 g (3%)
Sugars4.8 g (5%)
Protein5.4 g (11%)
Sodium29.1 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 까고
Step 2
계란을까고 치킨을 손질해서 놓고 수박을잘라서넣고 오렌지즙을넣고레몬즙도넣고 고추도 손질해서넣고
Step 3
30분동안꾸우면
Step 4
완성!!!
Notes
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