Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories116.2 kcal (6%)
Total Fat5.5 g (8%)
Carbs12.7 g (5%)
Sugars7.9 g (9%)
Protein5.2 g (10%)
Sodium168.1 mg (8%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 까고
Step 2
계란을까고 치킨을 손질해서 놓고 수박을잘라서넣고 오렌지즙을넣고레몬즙도넣고 고추도 손질해서넣고
Step 3
30분동안꾸우면
Step 4
완성!!!
Notes
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