Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories224.7 kcal (11%)
Total Fat10.8 g (15%)
Carbs30 g (12%)
Sugars12.7 g (14%)
Protein3.2 g (6%)
Sodium131.1 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
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Notes
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