
By Natali Zubarevich
Summer salad
4 steps
Prep:10minCook:5min
Simple , delicious , light summer salad
Updated at: Thu, 17 Aug 2023 07:31:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories785.3 kcal (39%)
Total Fat65.2 g (93%)
Carbs39.3 g (15%)
Sugars15.6 g (17%)
Protein16.6 g (33%)
Sodium2416 mg (121%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the grave
Instructions
Step 1
Cut the tomatoes into large chunks
Step 2
Put soft cheese on a few tomatoes and anchovies on it
Step 3
Add red onion, capers and olives
Step 4
Season with oil , spices , salt and ground black pepper
Notes
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