Chocolate baked oats
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Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories262.9 kcal (13%)
Total Fat9 g (13%)
Carbs37.6 g (14%)
Sugars11.1 g (12%)
Protein12.5 g (25%)
Sodium519.9 mg (26%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put all ingredients in a blender and blend until smooth
OvenPreheatStep 2
Put into oven safe bowl, add chocolate chips (optional)
Step 3
Cool for 20 mins at 350
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