Chocolate baked oats
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Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per serving
Calories291.3 kcal (15%)
Total Fat9.2 g (13%)
Carbs42.5 g (16%)
Sugars10.7 g (12%)
Protein13.6 g (27%)
Sodium521.9 mg (26%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put all ingredients in a blender and blend until smooth
OvenPreheatStep 2
Put into oven safe bowl, add chocolate chips (optional)
Step 3
Cool for 20 mins at 350
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