Chocolate baked oats
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Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per recipe
Calories364 kcal (18%)
Total Fat10.5 g (15%)
Carbs55.5 g (21%)
Sugars10.9 g (12%)
Protein16.1 g (32%)
Sodium523.1 mg (26%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put all ingredients in a blender and blend until smooth
OvenPreheatStep 2
Put into oven safe bowl, add chocolate chips (optional)
Step 3
Cool for 20 mins at 350
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