Matcha chia seed pudding
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Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
9
Low
Nutrition per serving
Calories282.5 kcal (14%)
Total Fat14.1 g (20%)
Carbs34.5 g (13%)
Sugars14.3 g (16%)
Protein8.9 g (18%)
Sodium131.3 mg (7%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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