Cottage cheese queso
Leave a note
By Jason Sereno
Cottage cheese queso
Cottage Cheese Queso is a viral TikTok recipe. It’s high in protein and lower in calories but tastes just like traditional queso dip.
Updated at: Thu, 17 Aug 2023 04:46:14 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories210.3 kcal (11%)
Total Fat6 g (9%)
Carbs11.2 g (4%)
Sugars3.1 g (3%)
Protein26.2 g (52%)
Sodium799.9 mg (40%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add the cottage cheese and taco seasoning to a blender and blend on high until smooth.
Step 2
Pour the blended cottage cheese into a microwave safe bowl and add in the Pepper Jack cheese (or cheese of your choice) and microwave in 30 second intervals for one minute or until the cheese is melted.
Step 3
Remove from the microwave and stir vigorously until well combined. Feel free to stir in freshly diced tomatoes, chopped jalapeños, or green chiles.
Step 4
Serve warm with veggies, protein chips, or tortilla chips.
View on lowcalicious.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
