Peanut Butter Bliss Balls

Name: Peanut Butter Bliss Balls
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup of oats; 1/4 cup LSA; 1/4 cup of shredded coconut; 2 pieces of dark chocolate; 1 tablespoon of cocoa; 1/2 cup of peanut butter; 30mls of pure maple syrup

2 steps

Prep:10min

Easy healthy snack

Updated at: Thu, 17 Aug 2023 01:44:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories211.5 kcal (11%)

Total Fat12.3 g (18%)

Carbs20.4 g (8%)

Sugars5.5 g (6%)

Protein6.4 g (13%)

Sodium64 mg (3%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

1 cupoats

¼ cupLSA

¼ cupcoconut

shredded

2 piecesdark chocolate

1 tablespooncocoa

½ cuppeanut butter

30mlpure maple syrup

Instructions

Step 1

1. Mix all ingredients together in a medium size bowl.

Step 2

2. Sprinkle extra coconut into a bowl. Roll mixture into golf size balls, roll in coconut and pop them into an airtight container. Keep in the fridge or freezer for instant healthy snacks.

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