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By Emily Szatkowski

Rigatoni & Creamy Meat Sauce

Updated at: Thu, 17 Aug 2023 03:59:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
52
High

Nutrition per serving

Calories792.7 kcal (40%)
Total Fat30.5 g (44%)
Carbs96 g (37%)
Sugars6.9 g (8%)
Protein31.7 g (63%)
Sodium317.5 mg (16%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cook pasta

Step 1
Bring a large pot of salted water to a boil over high.
PotPot
saltsalt
Step 2
Add pasta and cook, stirring occasionally to prevent sticking, until al dente, about 8 minutes.
PotPot
rigatonirigatoni16 oz
Step 3
Reserve 3/4 cup cooking water.
Measuring cupMeasuring cup
Step 4
Drain, then return pasta to pot and cover to keep warm off heat.
PotPot
rigatonirigatoni16 oz

Brown beef

Step 5
While pasta cooks, heat 1 tbsp oil in a large nonstick skillet over medium-high.
SkilletSkillet
olive oilolive oil
Step 6
Add beef and a pinch of salt; cook, breaking up meat into smaller pieces, until browned and cooked through, about 5 minutes.
SkilletSkillet
ground beefground beef12 oz
saltsalt

Add tomato sauce

Step 7
To skillet with beef, add garlic powder and Italian seasoning. Cook, stirring, until fragrant, about 1 minute.
SkilletSkillet
garlic powdergarlic powder½ tsp
italian seasoningitalian seasoning2 tsp
Step 8
Stir in tomato sauce and cook until sauce is nearly evaporated, 4-5 minutes.
SkilletSkillet
tomato saucetomato sauce8 oz
Step 9
Season to taste with salt and pepper. Transfer to a bowl and rinse out skillet.
SkilletSkillet
BowlBowl
saltsalt
pepperpepper

Make cream sauce

Step 10
Melt butter in same skillet over medium heat.
SkilletSkillet
butterbutter2 Tbsp
Step 11
Whisk in flour and cook until golden, 1-2 minutes.
SkilletSkillet
WhiskWhisk
all-purpose flourall-purpose flour2 Tbsp
Step 12
Slowly whisk in milk; bring to a simmer. Cook, stirring, until sauce is thick enough to coat the back of a spoon, 5-7 minutes.
SkilletSkillet
WhiskWhisk
oat milkoat milk1 ½ cups
Step 13
Stir beef mixture into cream sauce.

Finish & serve

Step 14
Return pot with pasta to medium heat.
PotPot
rigatonirigatoni16 oz
Step 15
Stir in creamy meat sauce, reserved cooking water, and grated parmesan until pasta is warmed through and evenly coated in sauce, about 1 minute.
Step 16
Season to taste with salt and pepper.
pepperpepper
saltsalt
Step 17
Serve rigatoni and creamy meat sauce topped with Parmesan.

Notes

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