FishDish
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By Mark Williams
FishDish
A massive cuddle dish when my wife is down in the dumbs. I am always changing the recipe to improve it, so hope you do the same.
Updated at: Thu, 17 Aug 2023 11:30:27 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per serving
Calories991 kcal (50%)
Total Fat49.4 g (71%)
Carbs74.6 g (29%)
Sugars21.5 g (24%)
Protein65.9 g (132%)
Sodium1784.9 mg (89%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook the rice, adding a bit of fish stock to the water and leave it aside.
Step 2
Fry the onion with the garlic, ginger, pepper and chorizo
Step 3
Add the rice and add the salt and pepper. Add the prawns and creme fraîche. Add chilli according to your taste. Then add a few peas or sweet corn.
Step 4
Chop up the mackerel into chunks and fold it in
Step 5
Serve in a bowl adding a squeeze of lemon and add rocket to the top.
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