chickpea egg salad
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Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories365.6 kcal (18%)
Total Fat14.6 g (21%)
Carbs43.5 g (17%)
Sugars10.2 g (11%)
Protein16.1 g (32%)
Sodium938.3 mg (47%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
cover eggs with cold water. bring to a boil. turn off heat and cover. allow to sit 10 minutes
Step 2
mash about half chickpeas with greek yogurt, egg yolks, mustard, lemon juice, and spices
Step 3
dice egg whites and combine with zucchini and remaining chickpeas. mix in mashed mixture.
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