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By Shell

JENNIFER ANISTON SALAD

JENNIFER ANISTON SALAD The good old Jennifer Aniston salad 😂😂😂 Don’t worry, I’m aware she didn’t actually even make it, but gosh it’s a delicious salad! I’m glad it went viral, as it’s a salad that’s on repeat in our household - if you haven’t tried it, give it a go 🙌 This is also like the one reel I have where Penny isn’t yelling in the background and my awful singing voice isn’t being heard 😂 Love to hear just the cooking sounds 💙 Serves 4 Ingredients: 2 cups of cooked grain (I used burghul/cracked wheat) - you can also use quinoa, pearly barley, brown rice or freekeh 400g can chickpeas, drained and rinsed 2 cucumbers, diced 1 small red onion, diced 1/2 cup parsley, chopped 1/2 cup mint, chopped 1/2 cup chopped almonds, toasted (or any nut) 1/2 cup crumbled feta Dressing: 1/4 cup olive oil 1 lemon, juice squeezed 1 tbsp honey 1 tsp tahini Sea salt & pepper Method: 1. Cook your desired grain as per packet instruction. Remove, drain, run through cold water and let cool. 2. For the salad: mix all ingredients in a large bowl. Season well. 3. For the dressing: combine all ingredients. Season and adjust to taste. 4. Drizzle dressing over the salad. Toss and enjoy. Season well.
Updated at: Thu, 17 Aug 2023 00:01:19 GMT

Nutrition balance score

Great
Glycemic Index
39
Low

Nutrition per recipe

Calories1911.8 kcal (96%)
Total Fat114.4 g (163%)
Carbs185.7 g (71%)
Sugars41 g (46%)
Protein58.1 g (116%)
Sodium2183.1 mg (109%)
Fiber46.9 g (168%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Serves 4
Step 2
1. Cook your desired grain as per packet . Remove, drain, run through cold water and let cool.
Step 3
2. For the salad mix all in a large bowl. Season well.
Step 4
3. For the dressing combine all . Season and adjust to taste.
Step 5
4. Drizzle dressing over the salad. Toss and enjoy. Season well.

Notes

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