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By Annessa Brady
Slimming World Tuna Pasta Salad
5 steps
Prep:10minCook:10min
This recipe is gluten free, Slimming World and Weight Watchers friendlyExtra Easy - 2.5 syns per servingWW Smart Points - 13Gluten Free - use a gluten free pasta
Updated at: Thu, 17 Aug 2023 10:36:25 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
42
High
Nutrition per serving
Calories576.3 kcal (29%)
Total Fat9.6 g (14%)
Carbs89.2 g (34%)
Sugars12.6 g (14%)
Protein36.2 g (72%)
Sodium1288.5 mg (64%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
160gpasta
uncooked, of choice
1can of tuna
1 cupcanned sweetcorn
0.5red pepper
finely diced
0.5red onion
small, finely diced
1 cupfat free plain yoghurt
2 Tbshalf the fat mayonnaise
1 Tbsdijon mustard
½ Tbssukrin
or other sweetener of choice
salt
black pepper
to season
salt
black pepper
to season
2spring onions
finely chopped
Instructions
Step 1
Cook the pasta according to packet instructions and set aside to cool.
Step 2
Add the tuna, sweetcorn, red pepper, onion, to a bowl and season well with salt and black pepper.
Step 3
Add in the yoghurt, mayo, sweetener and mustard and mix to combine.
Step 4
Add in the cooked pasta and toss altogether.
Step 5
Season with a little black pepper and sprinkle with chopped spring onion.
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Notes
5 liked
1 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
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