
By sweetpeasandsaffron.com
Kale Chicken Pasta Salad
Instructions
Prep:20minCook:25min
This kale chicken pasta salad is made with a tangy balsamic vinaigrette, sunflower seeds, and dried cranberries. A healthy meal that works great for meal prep, or an easy weeknight dinner!
Updated at: Wed, 12 Mar 2025 01:14:23 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories531.5 kcal (27%)
Total Fat24.1 g (34%)
Carbs44.6 g (17%)
Sugars15.5 g (17%)
Protein34.9 g (70%)
Sodium399.8 mg (20%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupspenne
uncooked

1 lbboneless skinless chicken breast
roughtly 2 large chicken breasts

2 teaspoonsolive oil

2 teaspoonsbalsamic vinegar

salt

pepper

4 cupskale

¼ cupdried cranberries

¼ cupcrumbled feta

¼ cupsunflower seeds

3 tablespoonsolive oil

3 tablespoonsbalsamic vinegar

1 tablespoonhoney

½ teaspoondijon mustard
Instructions
View on sweetpeasandsaffron.com
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Notes
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