Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories167.5 kcal (8%)
Total Fat3.3 g (5%)
Carbs27.5 g (11%)
Sugars4.1 g (5%)
Protein6.5 g (13%)
Sodium591.1 mg (30%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients
Step 2
Add a little oil/butter to pan
Step 3
Add mix, wait until bubbles form and surface goes matt to flip
Notes
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