By mymoonstonekitchen.com
Autumn Nourish Bowls with Herb Roasted Chickpeas and Cinnamon Sweet Potatoes — My Moonstone Kitchen
Instructions
Prep:15minCook:25min
This Autumn Nourish Bowl is brimming with nourishing ingredients and cozy, comforting spices. Herb roasted chickpeas, cinnamon spiced sweet potatoes, apples, and kale make a delicious fall flavor combo.
Updated at: Thu, 17 Aug 2023 11:29:33 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
167
High
Nutrition per serving
Calories2425.9 kcal (121%)
Total Fat94.7 g (135%)
Carbs339.8 g (131%)
Sugars67.6 g (75%)
Protein64.9 g (130%)
Sodium1724.3 mg (86%)
Fiber45.6 g (163%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the roasted chickpeas:
1 canchickpeas
rinsed and drained
2 Tbspolive oil
1 Tbspfresh rosemary
minced
1 Tbspfresh thyme
minced
½ tspsmoked paprika
¼ tspkosher salt
salt
to taste
pepper
to taste
For the roasted sweet potatoes:
2sweet potatoes
medium, cut into 1/2 inch cubes
2 Tbspolive oil
½ tspcinnamon
¼ tsppumpkin pie spice
¼ tspkosher salt
For the kale:
Other ingredients:
2 cupsbrown basmati rice
2apples
cut into 1/2 inch cubes, I highly recommend using Macintosh or Pink Lady apples here
¼ cuppomegranate seeds
¼ cuppumpkin seeds
For the maple vinaigrette
Instructions
View on mymoonstonekitchen.com
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