By mymoonstonekitchen.com
Autumn Nourish Bowls with Herb Roasted Chickpeas and Cinnamon Sweet Potatoes — My Moonstone Kitchen
Instructions
Prep:15minCook:25min
This Autumn Nourish Bowl is brimming with nourishing ingredients and cozy, comforting spices. Herb roasted chickpeas, cinnamon spiced sweet potatoes, apples, and kale make a delicious fall flavor combo.
Updated at: Thu, 17 Aug 2023 11:29:33 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
124
High
Nutrition per serving
Calories1915 kcal (96%)
Total Fat100 g (143%)
Carbs231.5 g (89%)
Sugars49 g (54%)
Protein29.3 g (59%)
Sodium2616.9 mg (131%)
Fiber28.3 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the roasted chickpeas:

1can of chickpeas
rinsed and drained

2 Tbspolive oil

1 Tbspfresh rosemary
minced

1 Tbspfresh thyme
minced

½ tspsmoked paprika

¼ tspkosher salt

salt
to taste

pepper
to taste
For the roasted sweet potatoes:

2sweet potatoes
medium, cut into 1/2 inch cubes

2 Tbspolive oil

½ tspcinnamon

¼ tsppumpkin pie spice

¼ tspkosher salt
For the kale:
Other ingredients:

2 cupsbrown basmati rice

2apples
cut into 1/2 inch cubes, I highly recommend using Macintosh or Pink Lady apples here

¼ cuppomegranate seeds

¼ cuppumpkin seeds
For the maple vinaigrette
Instructions
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