Tofu with tamarind
100%
0
Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per serving
Calories166.9 kcal (8%)
Total Fat4.8 g (7%)
Carbs28.4 g (11%)
Sugars16.5 g (18%)
Protein7.1 g (14%)
Sodium20.3 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop tofu into chunks. Arrange on panini press
Step 2
Cover with tamarind sauce. Chop spring onions and chillies, sprinkle on top. Sprinkle on sesame seeds.
Step 3
Cook in panini press for 15 minutes, turning once.
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