Moroccan Style Tofu
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By Elliot Perreault
Moroccan Style Tofu
5 steps
Prep:20minCook:40min
Updated at: Thu, 17 Aug 2023 00:03:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories403.7 kcal (20%)
Total Fat31.9 g (46%)
Carbs24.6 g (9%)
Sugars12.6 g (14%)
Protein12.2 g (24%)
Sodium221.4 mg (11%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350F
Step 2
in large saucepan over medium-high heat, add the oil onions and tofu. Saute for 5 minutes
Step 3
Add prunes, curry powder, maple syrup, cinnamon, cloves, red pepper flakes and cook for 3 minutes
Step 4
add the coconut milk, tomato paste, salt & pepper
Step 5
transfer to a baking dish and cook for 30 minutws
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