By Lori L Kranz
CREAMY CHICKEN FAJITA CASSEROLE – LOW CARB, KETO FRIENDLY
Chicken fajita casserole is an easy healthy, but quick meal idea! This is the perfect dish to switch things up on Taco Tuesday. The best part of this recipe is that it is perfect for the keto diet, as
Updated at: Thu, 17 Aug 2023 00:16:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per serving
Calories2704.9 kcal (135%)
Total Fat194.2 g (277%)
Carbs45.7 g (18%)
Sugars25.4 g (28%)
Protein189.5 g (379%)
Sodium3436.5 mg (172%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3chicken breast
2bell peppers
with seeds remove and sliced into strips, I used 1 red and 1 green
1 x 0.5onion
large, sliced into strips
¼ cupdiced tomatoes and green chilies
canned, i used rotel
2 tablespoonstaco seasoning
divided
1 cupshredded cheese
divided, Feel free to use different cheeses I used cheddar and Monterrey jack
8 ozcream cheese
softened
¼ cupheavy cream
Instructions
Step 1
Preheat oven to 350 degrees.
Step 2
Season the chicken breast lightly with salt and pepper, and then bake for 20 – 25 minutes (until no longer pink in the center).
Step 3
While the chicken is baking, saute the bell peppers, onion, and diced tomatoes and green chiles in a greased skillet. Cook the vegetables until they are tender, and then set them aside in a large bowl.
Step 4
Remove the chicken from the oven, and allow it to cool. Then, chop the chicken into bite-sized chunks and add it to the same bowl as the peppers and onions.
Step 5
Season the chicken and vegetables evenly with 1 tablespoon of taco seasoning.
Step 6
Add 1/2 of the shredded cheese, all of the cream cheese, and the heavy cream to the bowl with the chicken and peppers. Mix everything until combined. Then, add the remaining taco seasoning and stir everything again until combined.
Step 7
Arrange the mixture into a casserole dish, and top with the remaining shredded cheese. Bake in the oven at 350 degrees for 30 – 35 minutes.
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