Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per serving
Calories141.1 kcal (7%)
Total Fat1.5 g (2%)
Carbs27.6 g (11%)
Sugars7.1 g (8%)
Protein11.7 g (23%)
Sodium137 mg (7%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fill a large Pyrex dish with broccoli. Spray generously with avocado oil. Sprinkle with salt. Mix. Add 2 tablespoons of water. Microwave for 7 minutes.
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