Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
62
High
Nutrition per serving
Calories1116.7 kcal (56%)
Total Fat21.6 g (31%)
Carbs188.5 g (73%)
Sugars79.1 g (88%)
Protein89.6 g (179%)
Sodium2759.7 mg (138%)
Fiber66.2 g (236%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by plucking off 8 pieces of napa cabbage leaves and washing them under cold water.
Step 2
Place them on a plate, cover with plastic wrap and microwave for 5 minutes.
Step 3
Then, separate your crabsticks with 2 forks.
crabsticks5
Step 4
Smash 1/4 slice of tofu in the same bowl and mix thoroughly with the crabsticks
crabsticks5
firm tofu75g
Step 5
Lightly season with salt and pepper
Step 6
After the cabbages have been microwaved, place them on a flat surface. Add a scoop of crab tofu mixture and roll.
Step 7
Whisk 1 egg into a bowl and gently dunk the cabbage rolls. Make sure all the cabbage roll is evenly coated with the egg.
egg1
Step 8
Then on medium heat, drizzle oil and fry the cabbage rolls for 2 minutes each. Flip and cook for another 1-2 minutes.
Step 9
While that's cooking, make your sauce! 2 Tbsp soy sauce, 2 Tbsp vinegar, 1 Tbsp Korean chili flakes, chopped green onions and chili. Add a sprinkle of sesame seeds as well and mix.
vinegar2 Tbsp
soy sauce2 Tbsp
Korean chili flakes1 Tbsp
green onions0.25 stalk
fresh chili0.5
sesame seeds0.25 Tbsp
Step 10
Place all the cabbage rolls neatly on a plate and spread the sauce on top. Enjoy!