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Heyin
By Heyin

Juicy Tofu Cabbage Rolls

10 steps
Prep:20minCook:5min
Easy and light tofu crabstick cabbage rolls!
Updated at: Thu, 17 Aug 2023 12:06:18 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
62
High

Nutrition per serving

Calories1116.7 kcal (56%)
Total Fat21.6 g (31%)
Carbs188.5 g (73%)
Sugars79.1 g (88%)
Protein89.6 g (179%)
Sodium2759.7 mg (138%)
Fiber66.2 g (236%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Begin by plucking off 8 pieces of napa cabbage leaves and washing them under cold water.
Step 2
Place them on a plate, cover with plastic wrap and microwave for 5 minutes.
Step 3
Then, separate your crabsticks with 2 forks.
crabstickscrabsticks5
Step 4
Smash 1/4 slice of tofu in the same bowl and mix thoroughly with the crabsticks
crabstickscrabsticks5
firm tofufirm tofu75g
Step 5
Lightly season with salt and pepper
Step 6
After the cabbages have been microwaved, place them on a flat surface. Add a scoop of crab tofu mixture and roll.
Step 7
Whisk 1 egg into a bowl and gently dunk the cabbage rolls. Make sure all the cabbage roll is evenly coated with the egg.
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Step 8
Then on medium heat, drizzle oil and fry the cabbage rolls for 2 minutes each. Flip and cook for another 1-2 minutes.
Step 9
While that's cooking, make your sauce! 2 Tbsp soy sauce, 2 Tbsp vinegar, 1 Tbsp Korean chili flakes, chopped green onions and chili. Add a sprinkle of sesame seeds as well and mix.
vinegarvinegar2 Tbsp
soy saucesoy sauce2 Tbsp
Korean chili flakesKorean chili flakes1 Tbsp
green onionsgreen onions0.25 stalk
fresh chilifresh chili0.5
sesame seedssesame seeds0.25 Tbsp
Step 10
Place all the cabbage rolls neatly on a plate and spread the sauce on top. Enjoy!

Notes

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