Watermelon Mint Cooler

9 steps

Updated at: Thu, 17 Aug 2023 04:46:36 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories46.9 kcal (2%)

Total Fat1.2 g (2%)

Carbs11.8 g (5%)

Sugars9.5 g (11%)

Protein1 g (2%)

Sodium2 mg (0%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6 cupswater

4green tea bags

4mint tea bags

¼ cupfresh mint

4 cupsseedless watermelon

1-inch cubed

Instructions

Step 1

Freeze watermelon cubes

Step 2

Bring 6 cups of water to a boil

Step 3

Cover, remove from heat

Step 4

Steep for 5 minutes

Step 5

Remove tea bag, let tea cool for 5 minutes

Step 6

Pour tea into pitcher.

Step 7

Let tea sit 4-24 hrs in fridge

Step 8

Add frozen watermelon cube to bottom of cup

Step 9

Pour tea and enjoy

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