Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories281 kcal (14%)
Total Fat18 g (26%)
Carbs24 g (9%)
Sugars12.1 g (13%)
Protein6.8 g (14%)
Sodium346.6 mg (17%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspunsalted butter

2yellow onions
medium, thinly sliced
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1fennel bulb
medium, thinly sliced, save some fronds for garnish

kosher salt
to taste
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black pepper
to taste
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1egg
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1 Tbspwater
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1 sheetpuff pastry
homemade or store bought

2.5 ozgoat cheese
crumbled
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2bosc pears
ripe, thinly sliced

olive oil
for drizzling

fresh chives
Thinly sliced, for serving

honey
Hot, for serving
Instructions
Step 1
Heat butter in a large skillet over medium heat until hot. Add in onions and fennel. Season with salt and pepper.
Step 2
Cook onions and fennel over medium low heat, stirring frequently, until they are deep brown and caramelized. Add splashes of water if a brown fond develops in the pan and scrape up the fond into the mixture. This should take around 45 minutes to an hour. Let cool completely.
Step 3
Whisk egg and water together to create an egg wash. Set aside.
Step 4
Preheat oven to 425ºF.
Step 5
Score (do not cut all the way through) a 1/2 inch border around the entire piece of puff pastry. Prick the inside all over with a fork.
Step 6
Spread out the fennel mixture evenly over the center of the pastry (leaving the border). Top with goat cheese.
Step 7
Fan out pears all over the tart in desired fashion.
Step 8
Drizzle pears with olive oil. Top with more black pepper.
Step 9
Egg wash the crust all over.
Step 10
Bake for 20-25 minutes until deep golden brown.
Step 11
Drizzle tart with hot honey. Sprinkle with chives and garnish with fennel fronds. Enjoy!
Notes
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