Nats Prawn Curry

5 steps

Prep:10minCook:10min

Part of my 6 week get fitter plan Serve with veg

Updated at: Thu, 17 Aug 2023 10:05:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories495.6 kcal (25%)

Total Fat43.3 g (62%)

Carbs14.7 g (6%)

Sugars6.2 g (7%)

Protein18.4 g (37%)

Sodium632 mg (32%)

Fiber8 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Frozen prawns

1red pepper

baby leaf spinach

1 Tbspcurry powder

coconut milk

2 Tbspcoconut oil

Instructions

Step 1

Heat the coconut oil in a wok and add the sliced onion and red pepper

Step 2

Cook the vegetables until soft and then add 1 tbsp curry powder

Step 3

Add in the coconut milt

Step 4

Once hot add in the prawns and baby leaf spinach

Step 5

Cook until the prawns are no longer translucent

Notes

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