By Melanie Miranda
Palak Paneer
Can add 1 extra chili to make little spicy
Updated at: Mon, 27 Nov 2023 21:26:27 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories331.9 kcal (17%)
Total Fat18.9 g (27%)
Carbs31.3 g (12%)
Sugars11.7 g (13%)
Protein12.3 g (25%)
Sodium839.4 mg (42%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Grind spinach with green chillies and garlic and optional tomato
Step 2
Heat oil on pan, add jeera and garlic and maybe onion
Step 3
Sauté for 1 min
Step 4
Add Spinach purée and stir. Add salt
Step 5
Add water if required
Step 6
When gravy comes to a boil, add paneer cubes and mix well
Step 7
Stir in lemon juice
Step 8
Finally add fresh cream and serve
Notes
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