Spinach Artichoke Dip
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By Carynus
Spinach Artichoke Dip
5 steps
Prep:15minCook:30min
A great dip for parties and gatherings.
Updated at: Thu, 17 Aug 2023 05:31:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories231.1 kcal (12%)
Total Fat16.2 g (23%)
Carbs10.6 g (4%)
Sugars3.9 g (4%)
Protein11.4 g (23%)
Sodium613.3 mg (31%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Saute' the onion and garlic in the butter until tender without turning brown.
Step 2
Add the spinach and saute' until hot.
Step 3
Add the artichoke hearts, cream sauce, Worcestershire sauce, and 4 ounces of the parmesan cheese. Mix well.
Step 4
Season with salt, pepper, and tabasco.
Step 5
Transfer the dip to a 9 inch pan. Top with the remaining parmesan and bake at 350 degrees until hot and browned on top - approximately 20 minutes.
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