By the.wrapmaker
Creamy ricotta tomato wrap
7 steps
Cook:10min
Updated at: Sun, 27 Aug 2023 15:36:23 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories353.4 kcal (18%)
Total Fat15.5 g (22%)
Carbs40.5 g (16%)
Sugars9.6 g (11%)
Protein16.8 g (34%)
Sodium1253.2 mg (63%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Ricotta cream
Wrap
Instructions
Ricotta cream
Step 1
Chop the basil and sundried tomatoes. Grate the Parmesan cheese
Step 2
Add all the ingredients to a bowl and mix well.
Wrap
Step 3
Slice the tomato.
Step 4
Spread the front center of the wrap with with the ricotta cream.
Step 5
Top it with the arugula and tomato slices.
Step 6
Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.
Step 7
Roast the wrap on all sides. Enjoy!
Notes
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