Blueberry Oatmeal Muffins

Name: Blueberry Oatmeal Muffins
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 3/4 cup milk; 1 cup old-fashioned whole rolled oats; 1 and 1/4 cups Whole-wheat flour; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon ground cinnamon; 1/2 teaspoon salt; 1/2 cup unsalted butter, melted and slightly cooled; 1/2 cup honey; 1 large egg, at room temperature; 1 teaspoon pure vanilla extract; 1 cup frozen blueberries

5 steps

Prep:20minCook:25min

Delight in the goodness of these Blueberry Oat Muffins! Bursting with juicy blueberries and wholesome oats, these muffins are a perfect balance of sweet and nutritious. They make a scrumptious treat or a quick on-the-go snack.

Updated at: Wed, 16 Aug 2023 23:55:38 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories206.9 kcal (10%)

Total Fat9.2 g (13%)

Carbs29.7 g (11%)

Sugars13.6 g (15%)

Protein3.6 g (7%)

Sodium185.2 mg (9%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

¾ cupmilk

1 cupwhole rolled oats

old-fashioned

1 ¼ cupsWhole-wheat flour

1 teaspoonbaking powder

½ teaspoonbaking soda

½ teaspoonground cinnamon

½ teaspoonsalt

½ cupunsalted butter

melted and slightly cooled

½ cuphoney

1egg

large, at room temperature

1 teaspoonpure vanilla extract

1 cupfrozen blueberries

Instructions

Step 1

Combine milk and oats. Set aside for 20 minutes so the oats soak up some moisture. If you find the oats haven’t soaked up any moisture after 20 minutes, give it a stir and wait 10 more minutes.

Step 2

Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use cupcake liners.

Step 3

Whisk the flour, baking powder, baking soda, cinnamon, and salt together in a large bowl until combined. Set aside. Whisk the melted butter, honey, egg, and vanilla extract together in a medium bowl until combined. Pour the wet ingredients into the dry ingredients, stir a few times, then add the oats and milk, stir until mixed. Then add the blueberries and gently fold everything together just until combined.

Step 4

Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 16-17 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 22-23 minutes, give or take. Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to finish cooling.

Step 5

Muffins stay fresh covered at room temperature for a few days, then transfer to the fridge for up to 1 week.