By Valorie Schmidt
Roasted cauliflower with garlicky yoghurt, served with tahini an
Roasted cauliflower with garlicky yoghurt, served with tahini and chimichurri
Cre by
1 x medium sized cauliflower – remove thick ugly outer leaves but leave any smaller more delicate ones
2 tbsp olive oil
1 tsp Maldon sea salt
Chimicurri to serve: (you wont use all of this for the cauliflower but it keeps beautifully in the fridge for up to 2 weeks and is amazing served with steak or fish)
To make the Chimichurri: mix together 1 finely diced shallot, 1 diced red chili pepper, 3–4 diced garlic cloves, ½ cup red wine vinegar, 1 tsp salt, 1 tsp red pepper flakes, ½ cup finely chopped coriander, 2 cup finely parsley, , 3/4 cup extra-virgin olive oil (more oil as needed to get the right consistency – its should be runnier than a pesto, more like a heavily flavoured chunky oil)
Garlicky yoghurt to serve:
4 heaped tablespoons of greek yogurt, 1 clove garlic crushed, juice of 1/4 lemon
2 tbsp tahini to serve
Method:
Pre-heat the oven to 200 c
Fill a large pot of water and season well with salt and bring to a boil. Place the cauliflower in, cover and let cook for 6-8 minutes, depending on the size. Check to see if ready by poking the stem with a knife, and then remove the cauliflower and place on a sheet tray to steam dry for around 10 minutes.
Cover with extra virgin olive oil and season well with sea salt. Return to the oven and let roast for 45 minutes until charred and golden all over.
Remove from the oven
Spoon some garlicky yoghurt onto on a serving plate and pop the cauliflower on the top. Drizzle with tahini and the chimicurri.
Cut into wedges and enjoy!
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Updated at: Thu, 17 Aug 2023 10:33:01 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Nutrition per serving
Calories376 kcal (19%)
Total Fat29.6 g (42%)
Carbs18 g (7%)
Sugars8.1 g (9%)
Protein13.9 g (28%)
Sodium1573.1 mg (79%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Pre-heat the oven to 200 c
Step 2
Fill a large pot of water and season well with salt and bring to a boil. Place the cauliflower in, cover and let cook for 6-8 minutes, depending on the size. Check to see if ready by poking the stem with a knife, and then remove the cauliflower and place on a sheet tray to steam dry for around 10 minutes.
Step 3
Cover with extra virgin olive oil and season well with sea salt. Return to the oven and let roast for 45 minutes until charred and golden all over.
Step 4
Spoon some garlicky yoghurt onto on a serving plate and pop the cauliflower on the top. Drizzle with tahini and the chimicurri.
Step 5
Cut into wedges and enjoy!
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