By Kaitlyn DeCarlo
Cajun Butter Steak Bites
Ready in under 10 minutes without any marinating needed, these Cajun Butter Steak Bites are a quick and easy family favorite! INGRED...
Updated at: Thu, 17 Aug 2023 04:00:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories635.1 kcal (32%)
Total Fat47.4 g (68%)
Carbs6.2 g (2%)
Sugars1.1 g (1%)
Protein45.3 g (91%)
Sodium1307.6 mg (65%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 tablespoonmild paprika
1 ½ teaspoonssalt
1 ½ teaspoonsgarlic powder
1 teaspoononion powder
1 teaspoonchili powder
add more if you like heat
¾ teaspoondried thyme
½ teaspoondried oregano
½ teaspoonbrown sugar
KETO use brown sugar substitute
½ teaspooncayenne pepper
add more if you like heat
¼ teaspooncracked black pepper
to taste
650gsteak
cut into 2-inch cubes, Sirloin, Rump, New York Strip, Porterhouse or Ribeye
1 tablespoonscanola oil
divided
¼ cupbutter
4 clovesgarlic
finely chopped
Instructions
Step 1
Combine cajun seasoning in a shallow bowl. Add the steak bites and toss to evenly coat.
mild paprika1 tablespoon
salt1 ½ teaspoons
garlic powder1 ½ teaspoons
onion powder1 teaspoon
chili powder1 teaspoon
dried thyme¾ teaspoon
dried oregano½ teaspoon
brown sugar½ teaspoon
cayenne pepper½ teaspoon
cracked black pepper¼ teaspoon
steak650g
Step 2
Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot.
Skillet
canola oil1 tablespoons
Step 3
Sear the steak bites in batches for 2-3 minutes each side until edges are crispy and browned, adding extra oil as needed. Set aside.
steak650g
canola oil1 tablespoons
Step 4
Reduce heat to medium. Add butter to the skillet and heat until melted. Sauté the chopped garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan.
Skillet
butter¼ cup
garlic4 cloves
Step 5
Take the pan off the heat. Throw the steak bites back in and toss through the garlic butter to evenly coat.
steak650g
butter¼ cup
garlic4 cloves
Step 6
Serve warm.
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