By Wesley Perrett
Milo Mug Cake
3 steps
Prep:1minCook:1min
Quick and easy, they are almost too delicious that they become addictive!
Updated at: Thu, 17 Aug 2023 03:14:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories210.7 kcal (11%)
Total Fat5.2 g (7%)
Carbs31.5 g (12%)
Sugars23 g (26%)
Protein6.4 g (13%)
Sodium205.8 mg (10%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix ingredients in a mug until they form a paste.
Step 2
Microwave for 30 seconds. Enjoy!
Variation
Step 3
Add teaspoon of peanut butter on top before microwaving (it will sink into the cake while cooking) for a flavour variation.
