Swedish Meatballs
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By Carynus
Swedish Meatballs
5 steps
Prep:20minCook:30min
great for a topper on Noodles, Mashed Potatoes, or rice.
Updated at: Thu, 17 Aug 2023 08:44:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories521.3 kcal (26%)
Total Fat41.9 g (60%)
Carbs10.8 g (4%)
Sugars4 g (4%)
Protein24.6 g (49%)
Sodium767.7 mg (38%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large mixing bowl combine all ingredients EXCEPT the milk.
Step 2
Using a #20 scoop or your hands lightly wet with water form into balls.
Step 3
Brown the meatballs in a large pan with 2 tbsp. of olive oil until they are brown on all sides. Temp should be 165 degrees to check if they are done and not pink inside.
Step 4
Remove the meatballs and add the milk to the grease to make a thick smooth gravy.
Step 5
Pour the gravy over the meatballs and serve with noodles, mashed potatoes, or rice.
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