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Cauliflower soup
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By Pamela Pollard

Cauliflower soup

1 step
Prep:15minCook:30h
Creamy without cream
Updated at: Thu, 17 Aug 2023 00:16:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
4
Low

Nutrition per serving

Calories271.9 kcal (14%)
Total Fat18 g (26%)
Carbs14.1 g (5%)
Sugars6.3 g (7%)
Protein13.8 g (28%)
Sodium378.8 mg (19%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt plant butter in large pot. Add vegetables, saute 5-7 minutes, stirring frequently. Add chicken stock and cover, cook on medium heat 15 minutes or until vegetables are ork tender. Let cool and use immersion blender to consistency ofyour choice. Add cheese and seasonings, heat to simmer. Simmer until cheese is melted. Enjoy.

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