Potato soup
100%
0
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
31
High
Nutrition per serving
Calories305.6 kcal (15%)
Total Fat11.6 g (17%)
Carbs43.4 g (17%)
Sugars9.6 g (11%)
Protein8.5 g (17%)
Sodium440.5 mg (22%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Melt butter in a saucepan over medium heat. Stir in onion; cook and stir until onion has softened and turned translucent, about 5 minutes.
Step 2
While onions are cooking, place diced potatoes, carrots, water, and chicken bouillon in another pot and bring to a boil. Cook until vegetables are tender, about 10 minutes. Do not overcook. Season with ground black pepper to taste.
Step 3
Add flour to cooked onions to make a paste. Cook, stirring constantly, for 2 minutes. Gradually add milk and stir well. Cook over low heat stirring constantly until warmed through. Add potato and carrot mixture. Stir in parsley and thyme and heat through. Serve hot.
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