Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories246.3 kcal (12%)
Total Fat13.1 g (19%)
Carbs26.2 g (10%)
Sugars1.1 g (1%)
Protein6.9 g (14%)
Sodium393.4 mg (20%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 packgyoza dumpling pastry
or make your own with this recipe here
vegetable oil for frying
½ teaspoonsalt
300gduck breast
2spring onions
finely sliced
1 tablespoonhoisin sauce
1 tablespoonoyster sauce
½ tablespoonlight soy sauce
1 tablespoonsweet chilli sauce
1 teaspoonsesame oil
1 tablespoonhoisin sauce
½ teaspoondark soy sauce
50gdumpling flour
400mlwater
cold
woks
Instructions
View on schoolofwok.co.uk
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Notes
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