1/2
2/2
100%
2
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories544.3 kcal (27%)
Total Fat23.8 g (34%)
Carbs64.1 g (25%)
Sugars36.4 g (40%)
Protein19.7 g (39%)
Sodium1216.8 mg (61%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl, add 2 eggs, 60ml of milk, 1/2 Tbsp sugar, 1/4 Tbsp cinnamon powder, and a pinch of salt. Whisk until all the ingredients are combined.
eggs2
milk60ml
sugar½ Tbsp
cinnamon powder0.25 Tbsp
salt
Step 2
Soak 2 pieces of white bread. Let it sit in the egg mixture for 2-3 minutes.
Step 3
While you are waiting for your bread to soak everything in, turn on your pan to medium heat.
Step 4
Spread a layer of unsalted butter. Gently place one piece of bread. Cook for 2 minutes on each side.
Step 5
Once it's cooked, place your french toast on a plate. Pour maple syrup and sprinkle some powdered sugar (optional). You can even add a slice of unsalted butter on top (optional).
powdered sugar
maple syrup
unsalted butter
Notes
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Delicious
Easy
Fresh
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Kid-friendly