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Chia oatmeal add i cup almond milk
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1
By Betts

Chia oatmeal add i cup almond milk

Updated at: Thu, 17 Aug 2023 09:45:54 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

1 servingmasala chai concentrate
liquid or powder, I opt for unsweetened chai and use the vanilla protein to sweeten the pudding
2 tablespoons of Chia
2 tablespoonsChia
3 tablespoons of hemp hearts
3 tablespoonshemp hearts
2 tablespoons of flax meal
2 tablespoonsflax meal
1 tablespoon of coconut cream (optional)
1 tablespooncoconut cream
optional
2 tbsp coconut cream, chilled
2 Tbspcoconut cream
chilled

Instructions

Step 1
In a high speed blender, blend your nut milk, protein powder, and chai concentrate to make the liquid base for your “faux meal”.
Step 2
Heat up frying pan on the stove over medium heat. Add chia, flax and hemp to the pan and pour your liquid over the top. Stir continuously for about five minutes or until your seeds are thick and gelatinous. Then, transfer the mixture to a serving bowl.
Step 3
To make coconut cream, blend chilled coconut cream from a can in your Vitamix or whisk in a large bowl to create a creamy consistency.
Step 4
Top it with a dollop of whipped coconut cream and a shake of cinnamon