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Radhika Radhakrishnan
By Radhika Radhakrishnan

Sabudana Khichdi (tapioca pearls)

14 steps
Prep:10minCook:10min
A popular Indian breakfast or fasting dish made with tapioca pearls.
Updated at: Thu, 17 Aug 2023 11:35:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
80
High
Glycemic Load
150
High

Nutrition per serving

Calories753 kcal (38%)
Total Fat19.5 g (28%)
Carbs142 g (55%)
Sugars5.1 g (6%)
Protein4.9 g (10%)
Sodium791.7 mg (40%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prep

Step 1
Take a cup of sabudana.
Take a cup of sabudana.
sagosago1 cup
Step 2
Soak it in water and wash thoroughly.
Soak it in water and wash thoroughly.
Step 3
Repeat washing it twice more to remove all the excess starch.
Repeat washing it twice more to remove all the excess starch.
Step 4
Keep the sabudana soaking in an inch of water for 5 mins.
Keep the sabudana soaking in an inch of water for 5 mins.
Step 5
Thoroughly wash the sabudana 2-3 times to ensure that all starch is removed. After washing, immerse the sabudana in 1 cup of water for 10 mins. Then drain the water, close with a lid, and keep overnight to soak.
Thoroughly wash the sabudana 2-3 times to ensure that all starch is removed. After washing, immerse the sabudana in 1 cup of water for 10 mins. Then drain the water, close with a lid, and keep overnight to soak.
sagosago1 cup
Step 6
In a blender, add roasted groundnut powder and 2 green chillies, or as per desired spice levels.
In a blender, add roasted groundnut powder and 2 green chillies, or as per desired spice levels.
groundnutsgroundnuts1 Tbsp
green chilliesgreen chillies2
Step 7
Blend for 3 seconds to a coarse powder.
Blend for 3 seconds to a coarse powder.
Step 8
To the overnight-soaked sabudana, add the groundnut-chilli powder, salt, and sugar (optional) to taste.
To the overnight-soaked sabudana, add the groundnut-chilli powder, salt, and sugar (optional) to taste.
saltsalt
sugarsugar
Step 9
Mix well and keep aside.
Mix well and keep aside.
Step 10
In a non-stick pan, take cooking oil and add cumin seeds.
In a non-stick pan, take cooking oil and add cumin seeds.
cumin seedscumin seeds1 tsp
oiloil1 Tbsp
Step 11
Add small cubes of potato.
Add small cubes of potato.
potatopotato1
Step 12
Fry well till the potatoes are cooked and you can push a fork through them.
Fry well till the potatoes are cooked and you can push a fork through them.
Step 13
Add the sabudana and mix well. Cook for 5 mins with a lid on, on low medium, and keep stirring continuously.
Add the sabudana and mix well. Cook for 5 mins with a lid on, on low medium, and keep stirring continuously.
Step 14
Garnish with fresh corriander and lemon juice, and serve hot for breakfast.
Garnish with fresh corriander and lemon juice, and serve hot for breakfast.

Notes

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