Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories168.5 kcal (8%)
Total Fat9 g (13%)
Carbs1.7 g (1%)
Sugars0.1 g (0%)
Protein20.8 g (42%)
Sodium707.7 mg (35%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix the spices together in a small bowl.
Bowl
chili powder½ teaspoon
garlic powder2 ½ teaspoonscayenne pepper⅛ teaspoonpaprika1 teaspoon
cumin2 teaspoons
salt1 teaspoon
black pepper¼ teaspoonStep 2
Cook the ground turkey over medium heat in a skillet until brown and cooked through.
CooktopHeat
Pan
Spatula
ground turkey1 lbStep 3
Add spices to turkey and mix until evenly coated.
SpatulaNotes
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