Vegan Quinoa Black Bean Burgers

Name: Vegan Quinoa Black Bean Burgers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: ¼ cup uncooked quinoa; 1 (15-ounce) can black beans, drained, and rinsed; 1/3 cup chopped sun-dried tomatoes (jarred, preserved in oil), finely chopped; 1/3 cup breadcrumbs (use gluten-free breadcrumbs, or almond flour); 3 ounces tomato paste; 1 teaspoon paprika; 1 teaspoon onion powder; ½ teaspoon garlic powder; ½ teaspoon oregano; ½ teaspoon black pepper; ¼ cup chopped cilantro (optional)

Instructions

Prep:10minCook:15min

These vegan Quinoa Black Bean Burgers are super easy, healthy, and packed with protein and iron. No food processor needed. Just one bowl! Jarred sun-dried tomatoes transform these patties onto a flavor bomb! Plus, they're loaded with lycopene, a powerful antioxidant, and gut-healthy fiber.

Updated at: Thu, 17 Aug 2023 12:05:54 GMT