Chickpea brownies, vegan GF

Name: Chickpea brownies, vegan GF
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: I can chickpeas including the liquid(aquafaba); 1/3 cup maple syrup or sweetner of choice; 1/4 cup Almond flour; 1/2 cup almond butter, or nut butter of choice; 2 1/2 tablespoons coco powder; Teaspoon vanilla extract; 1/2 teaspoon salt; Half teaspoon Baking Powder; Half teaspoon Baking Soda; Half cup of GF, Vegan chocolate chips.

1 step

Prep:10minCook:45min

Fudgy, GF, Vegan Brownies

Updated at: Thu, 17 Aug 2023 05:05:45 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories174.6 kcal (9%)

Total Fat10.8 g (15%)

Carbs17.8 g (7%)

Sugars10.6 g (12%)

Protein4.5 g (9%)

Sodium302.6 mg (15%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

can chickpeas

including the liquid, aquafaba

⅓ cupmaple syrup

or sweetner of choice

¼ cupalmond flour

½ cupalmond butter

or nut butter of choice

2 ½ tablespoonscoco powder

vanilla extract

½ teaspoonsalt

½ teaspoonbaking powder

½ teaspoonBaking Soda

½ cupVegan chocolate chips

Instructions

Step 1

Put all Ingredients minus the chocolate chips into a blender and blend till smooth, about 3 to 4 minutes. Stir through chocolate chips and reserve some to sprinkle on top of brownies. Grease and line a brownie dish with baking paper. Add brownie mixture into dish smooth out and sprinkle remaining chocolate chips on top. Bake at 160°c for 40 to 50 mins or until skewer comes away clean.. Let cool and cut into brownies. Store in a plastic container in the fridge.