Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories465.2 kcal (23%)
Total Fat26.6 g (38%)
Carbs24.6 g (9%)
Sugars2.1 g (2%)
Protein30.7 g (61%)
Sodium536.8 mg (27%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
700gBeef Stewing Steak
mushrooms
chopped
shallots
halved, 1 large onion also works
300mlbeef stock
1 Tbspworcestershire sauce
1 tspdried parsley
1 tspdried thyme
feel free to use fresh herbs if your feeling fancy
1bay leaf
1garlic bulb
mashed or 1tsp paste
salt
to taste
pepper
to taste
1 Tbspbeef gravy granules
or onion
Puff pastry
I’m super lazy and prefer to use ready rolled
1egg
1 Tbspmilk
Instructions
View on thelazymumskitchen.wordpress.com
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