Soup of coriander, coconut, carrot and ginger
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By Danique
Soup of coriander, coconut, carrot and ginger
7 steps
Prep:15minCook:20min
Updated at: Thu, 24 Aug 2023 18:22:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories264.7 kcal (13%)
Total Fat23.2 g (33%)
Carbs15.1 g (6%)
Sugars6 g (7%)
Protein3.3 g (7%)
Sodium674.2 mg (34%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Process the carrot and onion in a food processor and brown into a Dutch oven.
Step 2
Add the processed ginger to the pan.
Step 3
Add vegetable broth.
Step 4
Add the coconut juice.
Step 5
Add the coriander.
Step 6
Use a blender to blend everything smooth.
Step 7
Add chili powder, pepper and salt to taste.
Notes
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Delicious
Easy
Fresh
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Makes leftovers
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