By acouplecooks.com
Creamy Coconut Curry Soup
Instructions
Prep:10minCook:10min
This creamy coconut curry soup is a "pantry soup" made of only pantry ingredients! It comes together in under 30 minutes and is a simple plant based meal.
Updated at: Fri, 22 Nov 2024 11:07:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories573 kcal (29%)
Total Fat40.4 g (58%)
Carbs44.5 g (17%)
Sugars6 g (7%)
Protein15.8 g (32%)
Sodium1917.8 mg (96%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3garlic cloves
2shallots
large, substitute 1 yellow onion
2 x 15 ouncecans chickpeas
2 tablespoonsolive oil
3 tablespoonscurry powder
best quality
1 teaspooncumin
1 teaspoondried ground coriander
1 pinchcayenne
optional
1 tablespoonwhite wine vinegar
1 quartvegetable broth
1 teaspoonkosher salt
1 tablespoonmaple syrup
15 ouncecan full-fat coconut milk
olive oil
for garnish
pumpkin seeds
for garnish
Instructions
View on acouplecooks.com
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Notes
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