Ensalada de manzana y frutos secos con falsa salsa Waldorf
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By Elvira BM
Ensalada de manzana y frutos secos con falsa salsa Waldorf
4 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 08:44:49 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories479.5 kcal (24%)
Total Fat26.1 g (37%)
Carbs61.6 g (24%)
Sugars42.1 g (47%)
Protein8.1 g (16%)
Sodium65.3 mg (3%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Picar los frutos secos ligeramente
Step 2
Pelar y cortar la manzana en dados
Step 3
Mezclar todo con el resto de ingredientes en una ensaladera
Step 4
Servir
Notes
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