By Tudor Cret
Overnight Oats
1 step
Prep:5minCook:8h
This is such a simple, nice breakfast!
Photo not of this exact recipe. Photo from https://www.thekitchn.com/overnight-oats-268370
Updated at: Thu, 17 Aug 2023 03:48:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
30
High
Nutrition per serving
Calories511.1 kcal (26%)
Total Fat25.2 g (36%)
Carbs58.6 g (23%)
Sugars17.8 g (20%)
Protein15.9 g (32%)
Sodium114.6 mg (6%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Using small mason jar, combine measured amount of oats and milk. Then add desired amount of toppings. Shake and place in refrigerator overnight to enjoy in the morning.
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