By Tudor & Claire
Overnight Oats
1 step
Prep:5minCook:8h
This is such a simple, nice breakfast!
Photo not of this exact recipe. Photo from https://www.thekitchn.com/overnight-oats-268370
Updated at: Thu, 17 Aug 2023 03:48:04 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories409.9 kcal (20%)
Total Fat23.7 g (34%)
Carbs40.7 g (16%)
Sugars17.9 g (20%)
Protein12.3 g (25%)
Sodium111.4 mg (6%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Using small mason jar, combine measured amount of oats and milk. Then add desired amount of toppings. Shake and place in refrigerator overnight to enjoy in the morning.
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